‘Start small, at least it starts somewhere.’ – just me
Around a month ago, I challenged myself to smile more in the morning and I’d like to share how it has affected my life.
Highlight: it works!
I don’t wake up smiling. That will be scary. However within the first few minutes of my awareness, I almost automatically remember that I need to smile. Then I smile, weather it is only in my heart or on my face. Most of the time, both.
It makes our morning a little brighter.
I am still not an energetic person in the morning but I feel less grumpy. I may still not talking the first thirty minutes of my day but my face is capable to show a happier signal now.
For this, I am a winner of my own challenge.