People don’t understand how scared I am facing wintertime, every single year. Again, I’m not scared of the cold. I’m more worried about the lack of sun. It took me a while to get ready and find a workaround during this horrible time of the year.
Is crossfit a cult? Maybe. Cult or not, I have to acknowledge Greg Glassman and Lauren Jenai for their amazing work in building this trademark. Somehow they… Read more “Crossfit = cult?”
Bicara mengenai masalah kejiwaan, susah rasanya menentukan kapan kita membutuhkan bantuan profesional. Entah karena ketidakpekaan terhadap masalah yang dihadapi maupun perasaan khawatir akan pandangan masyarakat. Alhasil, semua… Read more “911 – gawat darurat….”
Last week, I was not in a good state. I felt weak during my training sessions, I was low in energy, I ate crap; and I don’t… Read more “Self understanding”
‘It doesn’t matter what people say, most important is to find what works for you’ – me, regarding eating habit.
For the last months, I’ve been ‘haunted’ with a thought on how I want to compete. Finally, the day comes when I have the courage to sign… Read more “For the sake of ‘so I did it’!”
There are times when one glass becomes two, then three, then four…. Then, midnight comes and you start thinking… ‘I’m hungry! Let’s eat.’ Here’s what we made… Read more “Zucchini creamy pasta”
The good news is : once it becomes habit, it becomes way easier.
“I don’t care if he’s great, I just hope that he’s lucky” – Match Point