Is crossfit a cult? Maybe. Cult or not, I have to acknowledge Greg Glassman and Lauren Jenai for their amazing work in building this trademark. Somehow they… Read more “Crossfit = cult?”
For the last months, I’ve been ‘haunted’ with a thought on how I want to compete. Finally, the day comes when I have the courage to sign… Read more “For the sake of ‘so I did it’!”
The good news is : once it becomes habit, it becomes way easier.
This is why I fell in love in crossfit: It’s a combination of conditioning, strength, and gymnastic Yes, it is! No wonder in the beginning, your body… Read more “Things I love & hate about crossfit”