Last week, I was not in a good state. I felt weak during my training sessions, I was low in energy, I ate crap; and I don’t… Read more “Self understanding”
‘It doesn’t matter what people say, most important is to find what works for you’ – me, regarding eating habit.
For the last months, I’ve been ‘haunted’ with a thought on how I want to compete. Finally, the day comes when I have the courage to sign… Read more “For the sake of ‘so I did it’!”
There are times when one glass becomes two, then three, then four…. Then, midnight comes and you start thinking… ‘I’m hungry! Let’s eat.’ Here’s what we made… Read more “Zucchini creamy pasta”
The good news is : once it becomes habit, it becomes way easier.
“I don’t care if he’s great, I just hope that he’s lucky” – Match Point
Beberapa waktu lalu, saya bertemu dengan kawan lama yang kerap mengeluhkan betapa ia ingin memiliki karir sebagai product manager dan bukan sebagai software developer seperti yang saat… Read more “Pindah Karir”
Kenapa kita (yes – kita: anda, saya, tua, muda, dan semuanya) terobsesi dengan makanan manis dan berkalori tinggi? Sebelum saya jabarkan alasannya, mari kita samakan persepsi dulu… Read more “Dibalik Cintaku Pada Makanan Manis”
Every time I take over a new product development team, I keep asking my self: how do I start, what should I build, how would I know… Read more “On Creating A Product”
This is why I fell in love in crossfit: It’s a combination of conditioning, strength, and gymnastic Yes, it is! No wonder in the beginning, your body… Read more “Things I love & hate about crossfit”